You have an Energy Body. You might not know it, you might not be able to sense it, but you have it. It has been studied for thousands of years, albeit in a kind of superstitious or religious way.
From an energy perspective, everything that we experience in our lives begins in the Energy Body.
Your health, your finances, your relationships, your career - all start in the energy system.
Though you might think of working out your body. You might think of working out your mind. You might even think about taking care of yourself on the emotional level...
your probably haven't considered working out or caring for your Energy Body.
Energetic Flexibility classes area workout for the entire energy system. We use gentle movements, focusing exercises and guided meditations to strengthen, organize and tone the bio-energy system.
Currently I am teaching on Wednesday evenings at Body of Santa Fe. You can find out more on the studio schedule page at https://bodyofsantafe.com/
You can also find me at Meridian Systems Yoga Studio on Friday mornings - 11 am to noon. Check out and reserve your space in class here: https://www.eventbrite.com/e/energetic-flexibility-class-tickets-46336233923
Coming SOON! An online option - short lessons you can practice at home. Stay tuned....
Download a brochure HERE